Meet The Team!!We have put together a team from the highest echelons of their industry.

To bring to you bespoke, reliable information that you can trust to help you improve your health.

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Life Too Busy??We understand the stressors of a busy life. Our workouts are designed so you can workout around you, anytime, anywhere!!

Workout in your downtime not your free time, leave that for spending it with the people you love.

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Sharing The Fun!!Working out is great but working out with someone is so much more fun.

Working out is great but working out with someone can be so much more fun. Embrace your new found passion with a friend, work college, family member or loved one. Enjoy the road to a healthier you together.

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Age Is No Excuse!!You are never too old to start regaining your health.

You are never too old to start regaining your health. Try our beginners workouts and put a spring back in your step, knock years off the clock and live life to its fullest.

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Getting Ready To Exercise!!The importance of warming up and stretching.

Warming up and stretching is a very important part of working out. The warm up helps prepare the body to perform optimally and prevent injury.

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Workout With Maria!!Warming up and stretching is a very important part of working out. The warm up helps prepare the body to perform optimally and prevent injury.Read more

Welcome to Health & Wealth Over 40

It is never too late to start improving your health and wellbeing. Now is always a good time to learn how to eat healthier, move more and improve your lifestyle to live healthier for longer. Being Healthy is living healthy.

Having The correct Nutrition and Fitness Over 40 is never going to be easy. The years of misguided information and the wrong tips for being healthy has led many of us astray, with one year the media saying that low fat is the best weight loss programme and the next year low carb is the best weight loss programme; making living healthy and being healthy a mind-boggling conundrum. This is why Health and wealth over 40 has put together a team of specialists at the top of their respective fields to guide you on your journey to find the ultimate weight loss programme that will help you make a transformation that lasts a lifetime.

As we age dealing with getting older can be intimidating for some men and women. They often don’t exercise because they are afraid to and are unsure what to do. Fitness over 40 should be an enjoyable experience while reaping the benefits of your hard work with extra energy and vitality. Our team of experts write lots of articles teaching you the correct tips for being healthy, covering a wide range of subjects from how to go on a healthy diet, age related health issues to generally living healthy.

Here at Health and Wealth we pride ourselves on delivering a wide range of reliable information that can help you be the healthiest you. Our team of professionals are on hand for any questions and concerns you would like to know more about.

Don’t forget to sign up to our FREE Health Plan that is full of great tips on being healthy and keeps you up to date with the latest news.

Latest Tips On Being Healthy for Men & Women Over 40!

  • Living Healthy And Looking Younger

    Platelet Rich Plasma A baby’s skin is soft, plump, smooth and generally flawless. From the age of 27 our skin begins to lose collagen; a protein found in our connective tissue that aids in skins cell renewal, firmness and suppleness. As collagen is vital for our skins elasticity, its loss...
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  • Preventing Osteoporosis Naturally

    A lot of people think that osteoporosis, which involves a loss of bone mass in the body leading to brittle bones and easy fracturing or breakages, is a disease of old age. In fact, although it’s more prevalent in older people, especially post menopausal women, it can affect adults at...
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